95. Dating and Relationships After 40: How Emotional Eating and Connection Are Linked

Feb 24, 2025

Welcome to Episode 95 of the Emotional Eats Podcast!

Kim sits down with relationship expert and author Bob Grant to explore the relationships, dating, and emotional connection for women over 40. Bob shares his extensive experience as a clinically trained relationship coach and therapist, offering invaluable insights into the patterns, struggles, and breakthroughs women experience in love and partnerships.

Highlights from the Episode:

• Why relationships and emotional eating are connected
• The importance of self-relationship, voicing your needs and boundaries
• Common relationship struggles for women over 40
• The differences between men and women in relationships
• The ‘nothing box’ phenomenon with men
• How to identify non-negotiables in a relationship
• Breaking free from toxic relationship patterns
• The power dynamics in relationships

Listen to the end to get actionable steps to improve your relationships.

More About Bob Grant:

Bob Grant is a clinically trained relationship expert, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in relationships, get unstuck and begin connecting as a couple.

Connect with Bob:

FB https://www.facebook.com/RelationshipHeadquarters 

IG https://www.instagram.com/relationship_headquarters 

YouTube https://www.youtube.com/@Relationshipheadquarters    

Podcast https://podcasts.apple.com/us/podcast/relationshipheadquarters-with-bob-grant/id1726514077 

Free Gift: What Men Find Irresistible, 3 ways to unlock a man’s heart  https://relationshiphq.ac-page.com/irresistible-web

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Help yourself to a free guide from Kim:  https://kimhynes.com/stress-eating-tips-optin

 

Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.  This podcast is to provide conversation, information and entertainment.

 

 

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Join us for a  space to connect, learn, and grow with other amazing women over 40 who are navigating midlife — everything from hormones, menopause weight gain, post menopause and emotional eating to holistic healing, calming the nervous system, and rediscovering who you are in this season of life

Connect With Kim:

Emotional Eats Podcast: Emotional Eats Podcast:  https://podcasts.apple.com/us/podcast/emotional-eats-podcast-end-emotional-eating-weight/id1686639038

Website:  https://wellspringcounselingandhealth.com/

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YouTube:  https://www.youtube.com/@Kimhynesmidlife

 

Want to improve your midlife focus or sleep?  Check out Brain.fm.  This app has help me be more productive, get the best afternoon powernaps and bring down my nervous system….fast.  Get 30 days for free here.

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