Jul 27, 2026
Welcome to the Emotional Eats Podcast!
What if your body isn't fighting you...what if it's protecting you?
If you've been dieting for years, wondering why you can’t stay out of the food, this conversation may completely change the way you think about weight loss and your eating.
In this episode, I sit down with...
Jul 20, 2026
Welcome to the Emotional Eats Podcast!
You can’t understand why you keep getting into the snacks at night so you turn to another diet. You tun to restriction, food rules, chasing the scale, and quitting when life gets hard. If you've ever wondered why you keep ending up in that cycle, this episode is for you.
In this...
Jul 13, 2026
Welcome to the Emotional Eats Podcast!
Have you ever planned to eat just one piece of chocolate, only to find yourself reaching for more? And then finishing the whole chocolate bar?
In this episode, Kim shares a personal story about enjoying one of her favorite treats without guilt, shame, or spiraling into eating 10.
Jul 6, 2026
Welcome to the Emotional Eats Podcast!
If you've ever found yourself standing in the pantry at night wondering, "Why am I doing this again?" this episode is for you.
You know exactly what to eat. You've read the books, followed the meal plans, counted the calories, and started over more times than you can count. Yet you...